Merging the Three Rivers of Life
One Mind, Three Brains
The Brain-Heart-Gut Connection:
From the biological perspective, the mind is hardwired in the gut and heart together with the brain’s nervous system working to protect and keep us alive and well, emotionally wholesome, and the myriad cells in the physical body and organs healthy. The brain has thoughts and memories, the heart has feelings expressed as love, compassion and hope, while intuition and insight come from the gut’s feeling. Often, there is conflict between what we think and what we feel. When the thinking brain is on fire and at odds with your heart-gut feelings, your emotional responses are unbalanced affecting your physical and mental wellbeing.
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Merging the Three Rivers of Life
Energy-Consciousness Connection:
From the Energy-consciousness perspective, your brain, heart and gut functions holistically with the boundless consciousness and life energy of the Universe qi. This is where the energetic vibrations of the three major dantiens (energy centres/chakras) centred bodily in the forehead (upper dantien), heart (mid-dantien) and gut (lower dantien) merge in sync and resonate in harmony.
Allow your awareness to connect with the primordial Qi energy to enter and occupy the brain-heart-gut harmoniously. Be present in the body and directly feel the boundless light settling in and expanding out into the Universe. In the silence, the heart sings, the gut hums and the mind is crystal clear.
Illuminate your journey through life filled with the peace and joy of healing, happiness and wellness. A direct and simple way is the practice of Wisdom Heart.
Embark on this Path of Light with a video of two meditative movements shown here.
One Mind, Three Brains
The Brain-Heart-Gut Connection:
From the biological perspective, the mind is hardwired in the gut and heart together with the brain’s nervous system working to protect and keep us alive and well, emotionally wholesome, and the myriad cells in the physical body and organs healthy. The brain has thoughts and memories, the heart has feelings expressed as love, compassion and hope, while intuition and insight come from the gut’s feeling. Often, there is conflict between what we think and what we feel. When the thinking brain is on fire and at odds with your heart-gut feelings, your emotional responses are unbalanced affecting your physical and mental wellbeing.
************************
Merging the Three Rivers of Life
Energy-Consciousness Connection:
From the Energy-consciousness perspective, your brain, heart and gut functions holistically with the boundless consciousness and life energy of the Universe qi. This is where the energetic vibrations of the three major dantiens (energy centres/chakras) centred bodily in the forehead (upper dantien), heart (mid-dantien) and gut (lower dantien) merge in sync and resonate in harmony.
Allow your awareness to connect with the primordial Qi energy to enter and occupy the brain-heart-gut harmoniously. Be present in the body and directly feel the boundless light settling in and expanding out into the Universe. In the silence, the heart sings, the gut hums and the mind is crystal clear.
Illuminate your journey through life filled with the peace and joy of healing, happiness and wellness. A direct and simple way is the practice of Wisdom Heart.
Embark on this Path of Light with a video of two meditative movements shown here.
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Heal your Cells, Heal your Self:
The Solution
Bruce Lipton’s discovered that the power of mind and its harmonizing consciousness can regenerate the growth of the whole body’s community of new cells replacing the daily lost of old cells to heal and prevent diseases.
However, using the conscious mind’s positive thoughts and beliefs when applied is difficult to sustain and so difficult to produce concrete results hoped for. They are no match for the negative distractive thoughts competing in our conscious minds. Vastly more important and powerful is to use the subconscious mind where our habits, beliefs and memories of our life reside deeply rooted since childhood.
Everything remains unchanged until you change the subconscious.
“It is millions of times more powerful and more important than the conscious mind. We use the subconscious 95 percent of the time. But we can not control it. You can reprogram it. The conscious mind is creative and the subconscious is all about habits. If you teach the subconscious something different, you also teach it to the conscious, but not the other way around.
Therefore, the way to reprogram is to repeat and repeat until a habit is created.”
The Solution
Bruce Lipton’s discovered that the power of mind and its harmonizing consciousness can regenerate the growth of the whole body’s community of new cells replacing the daily lost of old cells to heal and prevent diseases.
However, using the conscious mind’s positive thoughts and beliefs when applied is difficult to sustain and so difficult to produce concrete results hoped for. They are no match for the negative distractive thoughts competing in our conscious minds. Vastly more important and powerful is to use the subconscious mind where our habits, beliefs and memories of our life reside deeply rooted since childhood.
Everything remains unchanged until you change the subconscious.
“It is millions of times more powerful and more important than the conscious mind. We use the subconscious 95 percent of the time. But we can not control it. You can reprogram it. The conscious mind is creative and the subconscious is all about habits. If you teach the subconscious something different, you also teach it to the conscious, but not the other way around.
Therefore, the way to reprogram is to repeat and repeat until a habit is created.”
In Qigong practice, we keep on doing it until we create a new habit to succeed in moving into the subconscious, to connect and feel the vibration field of our primordial beliefs of life-- our spiritual energy of Oneness (Consciousness that is not separated, non-duality) transmitted from the Universe.
When this Consciousness is transmitted to the body, we experienced the serene Light, the energy that harmonizes heart and brain to regenerate cells and heal itself.
One Heart Qigong.
When this Consciousness is transmitted to the body, we experienced the serene Light, the energy that harmonizes heart and brain to regenerate cells and heal itself.
One Heart Qigong.
Meditation Practice:
The Serene Path of Light
This is a guided meditation practice meant for you to experience the serene flow of Light and energy of harmony and health. Go beyond just watching the images and hearing the words and thoughts in the video. Find some quiet time and perhaps repeat watching the 15-minute meditation practice video to be really free to engage in feeling the Presence.
To truly understand and know, shift from thinking and imagining to opening your heart to feel and be physically aware, sensing the serene Light and its tranquility in your body. Then the connection to the Universes’ pure consciousness is real and the healing outcomes assured.
Watch the light images, listen to music and voice that help move and open the Serene energy flow. Ignore possible volume disruption and noise in the soundtrack by turning it low as you listen. Ultimately the transformation comes from within you without external aids. Remember the 5 principles as you meditate and practice for them to merge as one Serene flow.
The essence of energy meditation is to go into your mind's liberated consciousness and allow your livestream awareness to feel the flow of Serene light and tranquil energy shining within. The miracle is that you are there instantly-- simply be present in real time (through body awareness).
That awakens the heart of harmony and peace. That brings harmony to heart and body to optimize inner peace as well as brain and physiological wellness.
The essence of energy meditation is to go into your mind's liberated consciousness and allow your livestream awareness to feel the flow of Serene light and tranquil energy shining within. The miracle is that you are there instantly-- simply be present in real time (through body awareness).
That awakens the heart of harmony and peace. That brings harmony to heart and body to optimize inner peace as well as brain and physiological wellness.
NATURAL BORN HEALER
ONCE LOST NOW FOUND
To meditate is to remember the pure origins of our Consciousness
When the cosmic consciousness settles down to inhabit your energy field
Pain and disease vanishes------WHQ
A scientific revolution is underway as the effects of life force are being demonstrated, documented and measured. It is like no other force known to science. It responds to consciousness and alters the other basic laws of physics. Subtle energy (Qi) is the bridge between current physics and the new physics. It modifies the familiar forces of electromagnetism, gravity and nuclear forces. It is ultimately involved with life processes, and plays a central role in growth and healing. … In many ancient cultures, manipulating this energy is one of the central arts of medicine. ≈ Physicist Claude Swanson (2011). Distinguished Scientist from MIT and Princeton
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